Health & Fitness
Posts categorized "Running"
by Ken Lanphear
This weekend marks the 25th renewal of Kalamazoo's oldest running fitness event, the Kalamazoo Klassic, featuring a Kid's Klassic, P...Read More »
by Michael Louden
During my road racing career I have done many 5K races, too many to count. Most of them were on the road or a cross country course....Read More »
by Dan Cash
Last year I decided that yes I would participate in the local mud run. If you are unfamiliar with the mud runs that are sweepi...Read More »