Two weeks ago, I went to Eleve for the Broadband Light Therapy. Here's how my skin looked before with tinted moisturizer on. The laser treatment targets dark spots and brings them to the surface and then they fade away. Here's what my skin looks like in the same makeup two weeks later: My skin looks smoother, glowing, ...

I told my daughters that I was going to Eleve for a BBL and they looked at me and laughed. Of course, they thought I was going in for a Brazilian Butt Lift, but actually I was going for Broadband Light Therapy. Broadband Light Therapy is a nonsurgical, noninvasive way to improve skin texture and address concerns like a...

I have been anxiously awaiting the results of my blood test results from my 6-month appointment at Eleve. I had my meeting with Dr. Babiarz to talk through my results, and it was a great meeting. He told me that I'm doing great. I know I feel great, but it is wonderful to see the evidence and talk to an expert to confi...

I just got back from a work trip to a conference in New Orleans, the home of beignets, etouffee, jambalaya, muffulettas, and gumbo. Etouffee, jambalaya, and gumbo all contain rice which I'm not supposed to eat right now. Muffulettas are sandwiches and I'm not supposed to eat bread. Beignets are amazing pillow puffs of ...

I had my 6-month Dexa scan. I still have a C body composition score, but it's improving. Without the results of the Dexa I could see why so many people would give up on a health plan because of slow results if you're relying only on a scale to rate progress. The Dexa measures changes in body fat, overall and then it br...

Six months ago, I probably would've been too embarrassed to post this picture of me and my beautiful daughter. She had her first homecoming dance over the weekend, and her date's mom offered to take this photo. I was 23 pounds heavier 6 months, and I wasn't confident in pictures of me without a full face of makeup on. ...

I am 6 months into the Vitality Program at Eleve and I'm still feeling great and I'm still losing weight. I'm down 24 pounds 2 jeans sizes and I'm feeling more energized throughout the day, sleeping better, and managing stress better. Tuesday, I go in for my 6 month blood work. When I had my initial tests done it showe...

I'm getting excited about seeing my new blood results! When I started the Eleve Vitality Program I went through 4 hours of testing to determine my starting point and what my plan would look like. My blood results were worse than I expected. They showed that if I continued on the same path, I would have to go on cholest...

I've been talking a lot about Eleve's Vitality Program, but they have so much more to offer. If you're curious about any or all of their services, there is a great event coming up on September 18th. You're invited to learn about Eleve, meet the staff, and have some fun. What a fun way to find out how you can feel bette...

Yesterday I had the pleasure of meeting with Kirsten, Clinical Nutritionist, at Eleve. We talked about increasing my fiber intake and also a low histamine diet. She recommended that I track my meals to help determine where I'm at with my fiber intake then make changes to try to get around 25g a day. She recommended usi...

I started the Eleve Vitality Program back in March so I'm 5 months or close to it. I'm down 21 pounds and still feeling good. I did have a little hiccup with one of the supplements that I was on however. I've been dealing with chronic hives. It all started in January of 2024. I slipped on the ice and I tore my bicep a...

It's been 4 months since I had my first DEXA scan at Eleve. The DEXA scan tells you how much fat and lean mass you have. In this scan you get a score, and you can even look at things like how your body composition between your left and right arms compare. In my first scan I learned that my body fat needs focus, but my ...

It's softball season, and I love sitting beside the field cheering for my girls. The thing I don't necessarily love is trying to plan dinners around game schedules. Ballpark food is not exactly on my plan. This is where Katrina comes in. I was able to talk with her about the challenges I was facing. First, game times a...

Are you not feeling like the best version of you? I was at that point too. There are so many things that were going on with me that I didn't know. They were all contributing to my lack of energy, my struggles with my weight, and my issues with sleep. When I met with the doctor at Eleve MedSpa and saw the results from a...

When I started the Eleve MedSpa Vitality Program my cardiovascular age according to my Oura ring was .5 years older than my actual age. Today it's 1 year younger! My resting heart rate has improved significantly too, which is a sign that my cardiovascular health has improved. My cardiovascular health was a major thing ...