I could be at work, home or even the grocery store, and I'll still try to find a way to move my body. To me, movement looks like many different things. I could be at the gym lifting weights, walking on the treadmill or even doing yoga and stretching out my body. I am working with the experts at Health In Motion to lear...

I could be at work, home or even the grocery store, and I'll still try to find a way to move my body. To me, movement looks like many different things. I could be at the gym lifting weights, walking on the treadmill or even doing yoga and stretching out my body. I am in no way a professional or a skilled athlete who is...

No matter where I am, at work, home, the grocery store, I am always trying to keep my body moving. To me, movement looks like many different things. I could be at the gym lifting weights, walking on the treadmill or even doing yoga and stretching out my body. I am in no way a professional or a skilled athlete who is tr...

One thing about me, I am ALWAYS trying to stay moving. Movement to me comes in many different ways. I could be at the gym lifting weights, walking on the treadmill or even doing yoga and stretching out my body. I am in no way a professional or a skilled athlete who is training for something, but I still want to make su...

One thing about me, I am ALWAYS trying to stay moving. Movement to me comes in many different ways. I could be at the gym lifting weights, walking on the treadmill or even doing yoga and stretching out my body. I am in no way a professional or a skilled athlete who is training for something, but I still want to make su...

One thing about me, I am ALWAYS trying to stay moving. Movement to me comes in many different ways. I could be at the gym lifting weights, walking on the treadmill or even doing yoga and stretching out my body. I am in no way a professional or a skilled athlete who is training for something, but I still want to make su...

THEE dress is making it's rounds on social media again, and this time it's not just to debate the color... In 2015, a man posted a picture of this dress on social media asking what colors people saw. The colors were either black and blue, or white and gold. Since the first time I saw the dress, I've only seen black and...

Would you be able to handle all this color in such a tiny space?? Skittles Littles is looking to pay someone's rent for a YEAR if they live in this apartment in NYC.😳 The studio apartment has one bath and 353 square feet. I know that's the size of an average master bedroom, but this is your WHOLE living space. It's...

As Lizzo said, IT'S ABOUT DAMN TIME! Patrick Dempsey was named People Magazine's Sexiest Man Alive 2023. I've thought this forever, that Patrick Dempsey is a total smoke show. He's a great looking dude, that's why he got the nickname McDreamy on"Grey's Anatomy". What do you think?? Is this long over due or d...

Happy FriYAY. It's my favorite day of the week!! Not just because it's the start of the weekend, but it's new music Friday! Let's dive into the new albums and songs that dropped today, 11/03/23. "Equal Strain of all Parts", Jimmy Buffett. I know you're wondering how this is possible since we tragically lost ...

Happy FriYAY. It's my favorite day of the week!! Not just because it's the start of the weekend, but it's new music Friday! Not a whole lot going on today...It seems like people are too scared to drop the same day as Taylor. Understandably. Let's dive into today's new releases on 10-27-23. "1989 (Taylor's Version)...

Happy FriYAY. It's my favorite day of the week!! Not just because it's the start of the weekend, but it's new music Friday! As a music junkie, I openly explore new genres of music, new artists and will always give a song a chance. Let's dive into some of today's new releases on 10/20/23. "One More Time...", B...

It's all I see and hear. I can't escape it. It's on the radio, it's in the news, it's in movie theaters, and it's definitely on a t-shirt someone's wearing right now. That it I'm talking about is the iconic Taylor Swift. You can't avoid here even if you wanted to. Good thing 99% of the population doesn't wanna and neit...

As the new girl in town, I've been asking everyone I meet whether it be coworkers, listeners and people out and about what THEIR favorite things to do in Wisconsin are. I don't care if its hiking, a new restaurant, a local business that you love to support. Anything. I want your favorite activities to do so that I lear...

When some people think of change, they may have an array of emotions. Change might make them nervous, excited, and in some cases, change can make or break your life. When I thought about making a change, I was ready to take the new adventure by the horns and run with it. Have you ever considered moving halfway across t...